FITNESS CLASSES
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The following classes are available during the Winter 2009 semester. Please sign up at the front desk of the Fieldhouse/Wellness Center, (313) 593-5540. The public is welcome to join either class, so feel free to inform your relatives and friends.
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| Yoga - | |
| Wednesdays from 6:10 - 8:00 pm | |
| Beginning January 14, 2009 | |
| Stress Management | |
| Tuesdays from 3:50pm-5:40pm | |
| Beginning January 13, 2009 | |
| Self-Defense | |
| Tuesdays and Thursdays from 3:00pm-4:15pm | |
| Beginning January 13, 2009 | |
| Tai Chi 1 | |
| Tuesdays 6:10pm-7:25pm | |
| Beginning January 13, 2009 | |
| Tai Chi 2 | |
| Tuesdays 7:45pm-9:00pm | |
| Beginning January 13, 2009 | |
| Physical Fitness and Conditioning | |
| Mondays and Wednesdays 3:00pm-4:15pm | |
| Beginning January 12, 2009 | |
| Weight Training | |
| Mondays and Wednesdays 4:35pm-5:50pm | |
| Beginning January 12, 2009 | |
| CPR | |
| Tuesdays 11:30am-1:20pm | |
| Beginning January 13, 2009 | |
| Tae Kwon Do II | |
| Tuesdays and Thursdays 9:55am-11:10am | |
| Beginning Janaury 13, 2009 | |
