FITNESS CLASSES
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The following classes are available during the
Winter 2010 semester. Please sign up at the front desk of the
Fieldhouse/Wellness Center, (313) 593-5540. The
public is welcome to join either class, so feel free to inform
your relatives and friends.
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| Yoga - | |
| Wednesdays from 6:10 - 8:00 pm | |
| Beginning January 13, 2010 | |
| Strength Training | |
| Mondays from 12:00-12:45 | |
| Stress Management | |
| Tuesdays from 3:50pm-5:40pm | |
| Beginning January 12, 2010 | |
| Zumba | |
| Wednesday from 5:00-5:45 | |
| Beginning January 13, 2010 | |
| Tai Chi 1 | |
| Tuesdays 6:10pm-7:25pm | |
| Beginning January 12, 2010 | |
| Tai Chi 2 | |
| Tuesdays 7:45pm-9:00pm | |
| Beginning January 12, 2010 | |
| Physical Fitness and Conditioning | |
| Mondays and Wednesdays 3:00pm-4:15pm | |
| Beginning January 11, 2009 | |
| Weight Training Classes | |
| Tuesdays and Thursdays 12:40pm-1:30pm | |
| Tuesdays and Thursdays 1:50pm-2:40pm | |
| Tuesdays and Thursdays 3:00pm-4:15pm | |
| Wednesdays 3:00-3:50pm | |
| Beginning January 12, 2010 | |
| Beginning January 13, 2010 | |
| Pilates | |
| Tuesdays 12:00pm-12:45pm Thursdays 12:40pm-1:30pm | |
| Beginning Janaury 12, 2010 | |
